RESILIENCE FIRST AID STARTER TRAINING

Discover connected Resilience with RFAST's transformative 2-hour workshop, designed to equip you with essential tools and strategies for fostering mental well-being in yourself and others.

Download Course Guide

RFAST Training Outcomes

Delve into the evolving world of mental health prevention and learn how to create a supportive environment through psychosocial hazard awareness.

By participating in RFAST's workshop, you will:

Develop an appreciation for mental health prevention strategies
Gain awareness of psychosocial hazards and their impact
Understand the significance of supporting resilience in others
Enhance your ability to recognise when someone needs resilience support
Identify your strengths and create a resilience action plan

RFAST is a useful course to complete for those interested in progressing on to the accredited 2-day Resilience First Aid Responder course.

Resilience First Aid Starter Training will teach you the crucial steps towards the importance of psychosocial hazard awareness and your role in promoting a healthy environment.

Relevant for those who are...

Even if you have no prior qualifications...are part of an organisation...or a solo participant...

Educators and School Staff

Teachers, counsellors support staff seeking to create a supportive environment for students and colleagues.

Parents and Caregivers

Those responsible for the care and well-being of children or family members who foster resilience in their loved ones.

Health Care and Legal Professionals

Health providers, first responders, law enforcement and emergency management professionals who deal with high-stress situations. Incorporate resilience-building strategies into your practice.

Community Leaders and Organisations

Individuals involved in community development, social work, or non-profit organisations working towards community resilience and mental health safety. Mental health advocates passionate about awareness, prevention, self-improvement, and personal growth.

Human Resources and Management

Managers, supervisors, and HR professionals aiming to cultivate a healthy work environment. Support employee well-being through awareness training to raise skills for professional development.

Pastors and Church Leaders

Those involved in leadership and pastoral care. RFAST is useful as a broad awareness training course to raise skills for professional development.

Join the training to unlock your potential in promoting resilience and embark on a journey of personal growth and empowerment for the betterment of your community, workplace and personal life.

CURRICULUM OVERVIEW

The RFAST workshop covers the following topics in a supportive environment:

The evolution of mental health towards prevention, emerging trends in therapies and new approaches
The importance of psychosocial hazard awareness and your role in promoting a health environment
The concept of Connected Resilience
The six resilience domains including their highs, lows and risk factor awareness
Identify your unique strengths and create a tailored RESILIENCE ACTION PLAN

Download FULL Course Guide

What's Included in RFAST?

2-hours of Training

Trainer led with opportunity for networking and light refreshments.

RFAST Participant Workbook

Summary of the workshop content, space for notes, plus your own Active Strength analysis and personal Resilience Action Plan.

Certificate of Completion

Useful as evidence of ongoing professional development marking 2-hours of attended training.

We are grateful...we have received a donation!

A part fee subsidy is now available for select participants to attend the Resilience First Aid Starter Training. There are a selection criteria and conditions apply. If you would like more information or to apply for a part fee subsidy, please let us know in the form below.

Let's Get Started.

Perhaps you would like to know more about the Resilience First Aid Starter Training OR other programs on Resilience.

Or perhaps you are wanting to know when the next public workshops are available OR you may want to have a workshop conducted for your community or your organisation.