Workshops relating to resilience, self-care and emotional wellness
Workshops are available at various locations and online throughout the year or delivered on request.
Enavant delivers workshops and online skills training to support you in proactively preventing emotional exhaustion
Explore our workshops below.
Workshops are delivered on a variety of dates and at various venues throughout the year. Workshops can also be delivered at your organization.
If you have any questions, please do not hesitate to contact us via the form.
Resilience First Aid Starter Training (RFAST) - 2 hours
Delve into the evolving world of mental health prevention and learn how to create a supportive environment through psycho-social hazard awareness. No prior training or qualifications needed. Resilience First Aid Starter Training (RFAST) is the perfect introduction to community resilience, as well as for those who are interested in pursuing the 14-hour Resilience First Aid Responder Certification (Available separately).
Enavant Therapeutic Services is grateful that there has been a DONATION for several participants to attend Resilience First Aid Starter Training in the future at a reduced participant fee. Please contact us for further information about the selection criteria.
Personal Resilience Essentials (PRE) - 4 hours
Benchmark resilience across 6 domains, 24 skills and 4 predictive momentum indicators.
Compiled in a coloured report with strengths, growth areas and practical suggestions to help you move forward. 4-hours of science backed training through a peer-reviewed resilience framework.
Resilience First Aid Training (RFA) - 14 hours
Resilience First Aid is an accredited mental health certification delivered in workshop format over two days or broken down to suit organisational needs.
High Adversity Resilience Training (HART) - 14 hours
This specialised training delivered with 14-hours of training over two days or broken down to meet organisational needs.
Resilient Mindshift for Carers
Resilience First Aid is an accredited mental health certification delivered in workshop format over two days or broken down to suit organisational needs.
Resilient Mindshift for Soldiers
This specialised training delivered with 14-hours of training over two days or broken down to meet organisational needs.
Not quite sure which path is right for you?
Getting started is the hardest part. Please reach out and we can help you demystify the first step of your resilience journey.
Have questions before you get started?
Fill out the form below to let us know which workshop you are interested in and what questions you have and we will be in touch as soon as possible.