Resilient Mindshift for Carers Workshop
Enavant Therapeutic Services is offering Resilient Mindshift for Carers...for those who professionally care for others and who are at risk of emotional exhaustion.
What is Resilience Mindshift Carers Workshop?
A 2 hour, in person resilience skills workshop for professionals who care for others. Program is neuro science based, trauma informed, strengths based and presented by a qualified Resilience Coach (CReC) who has vast experience working with those in the caring professions.
The program is based on the Six Domains of Resilience: To learn more about the Six Domains of Resilience https://www.enavant.com.au/pr6-predictive-6-factor
Who is it for?
Individuals and teams working in emotionally demanding roles, including:
Welfare, pastoral care, counselling, child protection, family law, teachers, nurses and community services, disability and those who have a role for caring for others.
Why this workshop?
Caring roles involve continuous emotional labour - staying steady, present and professional when others are distressed, angry, grieving or in crisis.
Over time, this can build into emotional exhaustion unless people have practical skills and a shared resilience framework.
Practical Take Away's
Participants will learn and practice:
- 60-90 second - in - the moment reset tools for high pressure moments
- Values-based boundaries that protect compassion and capacity
- A 7 day resilience micro plan for individual use.
- Opportunity to share with others who may be experiencing similar thoughts and feelings as you are
Whats is Included?
- Participant workbook
- Scenario based practice tailored to your sector
- Certificate of Attendance
- Presenter is a Certified Resilience Coach (CReC)
- Opportunity to participate in 1:1 Coaching sessions at a later date
- A caring and supportive environment
- Refreshments
Format and Investment.
Duration: In person 2 hours (plus 20 minutes for morning tea).
Group Size: Min of 20 participants (ideal is 20-25).
Investment: $150.00 per person
Resilient Mindshift for Carers Workshops are held in a variety of locations and times throughout the year. Please provide your details in the form and we will send you a list of workshop dates and venues.
The 1:1 sessions are conducted with caring, experienced clinicians who are qualified in a range of psychological strategies.
What we need from you.
Contact us via the Contact Form to tell us you are interested in the Program.
We will then telephone you to complete the Intake session - usually via telehealth.
Confirmation email will be sent about the workshop date (you will have plenty of notice).
You are also invited to participate in the 1:1 sessions post the workshop, however, you will need a referral from your Medical Practitioner for the 12 session Resilient Mindshift for Carers program.
PR6 Assessment
If you wish (not compulsory) you may participate in a short questionnaire that will provide you with feedback on the areas of Vision, Composure, Reasoning, Health, Tenacity and Collaboration. The report will help you to know what areas to focus on and is yours to keep. See more here: https://www.enavant.com.au/pr6-predictive-6-factor
Six Domains of Resilience
Resilience is perhaps the most valuable and far reaching life skill you can develop. Resilience helps you stay motivated, build confidence and achieve lasting sense of well being that no one can take away from you.
Real Life Strategies
You will be supported to learn practical strategies in a safe and caring environment with a Presenter that is experienced working with those who have experienced trauma.
Groups are capped at 10-15. All participants must have a 30 minute Telehealth interview prior to being accepted into the workshop
Would you like to arrange the first step?
Please complete the form to let us know you are interested. We will contact you with further information and to let you know when the next workshop is available.
Please let us know you are interested
Get started today, let us know how we can contact you to get you started.
