Enavant Therapeutic Services is offering Resilient Mindshift for Soldiers Workshop at no cost, for those who have served in defence. 

Each session and each workshop is neuro science based, trauma informed, strengths based, evidence based and presented by caring professionals with relevant expertise and who have worked with serving and ex serving personnel. 

What is the Resilient Mindshift for Soldiers Workshop?

Resilient Mindshift for Soldiers is a practical and supportive resilience program designed specifically for serving and ex serving military personnel who may be experiencing the ongoing impact of stress, operational demands, transition change, emotional fatigue or difficulty adapting after prolonged periods of high pressure environments. 

Built around the Six Domains of Resilience - Vision, Composure, Reasoning, Health, Tenacity and Collaboration, this program helps participants strengthen the internal foundation that supports emotional well being, mental clarity, adapting a long term resilience both during and post military service. More information here about the Six Domains of Resilience https://www.enavant.com.au/pr6-predictive-6-factor

Who is it for?

Military personnel are often trained to push through, stay mission focused and continue functioning under pressure. While these strengths are invaluable, many serving and former soldiers can find themselves carrying ongoing stress responses long after situations have passed. 

Over time, this can affect emotional regulation, sleep, relationships, focus, motivation, physical well being and the ability to fully switch out of 'operational mode'. 

Why this workshop?

Those who are at risk of emotional exhaustion and are keen to be supported in learning skills on how to cope better each day in a caring and safe environment will benefit by participating in the Resilient Mindshift for Soldiers workshop. 

In this context Resilience is defined as Moving Forward Despite Adversity 

Practical Take Away's

Participants will learn and practise:

1. 60-90 second - in - the moment reset tools for high pressure moments
2. Values-based boundaries that protect compassion and capacity
3. A 2 minute peer debrief script to strengthen team support
4.  A 7 day resilience micro plan for individual use 
5. Opportunity to share with others who may be experiencing similar thoughts and feelings as you are

Whats is Included?

1. Participant workbook to take home with you
2. Scenario based practice tailored to your sector
3. Certificate of Attendance
4. PR6 Assessment to keep
5. BONUS resource for each participant
6. Presenter is a Certified Resilience Coach (CReC) and works from a trauma informed, strengths based approach and has relevant expertise working with serving and ex serving personnel
7. Opportunity to participate in 1:1 Coaching sessions
8. A caring and supportive environment 
9. Morning Tea

Format and Investment

Duration: In person 2 hours (plus 20 minutes for morning tea)

Prior: To the workshop, you will be required to undertake a quick, telehealth interview and answer a few questions. 

Group Size: Minim of 20 participants (ideal is 20-25).

Investment: No cost

If you choose to progress to the 1:1 sessions, you will need a referral from your medical practitioner and each session will be conducted via telehealth by caring, experienced clinicians who are qualified in a range of psychological strategies.

What we need from you

1. Contact us via the Contact Form to tell us you are interested in the Program.
2. We will contact you via email first to let you know what number we will be contacting you on.
3. We will then telephone you to complete the Intake session - usually via telehealth.
4. Confirmation email will be sent about the workshop date (you will have plenty of notice).
5. You are also invited to participate in the 1:1 sessions however, you will need a referral from your Medical Practitioner for the 12 session Resilient Mindshift for Soldiers program. 

Would you like to arrange the first step?

Please complete the form to let us know you are interested. We will contact you with further information and to let you know when the next workshop is available.